Tag: Healthy Connection

One Tip to Improve Your Marriage Fast!

March 16, 2026
Uncategorized

Many clients come in the first time for relationship advice after they’ve already gotten to a place where it’s too difficult to see the positive in one another any...

How to Break Habits in a Relationship

March 16, 2026
Uncategorized

Habits are formed by behaviors we’ve repeated over and over, and some are deeply formed in our early years from our experiences and environments. It’s helpful to become...

How to Overcome the Negative Bias in your Relationship – 3 Tips

March 16, 2026
Uncategorized

Imagine scripting a perfect day with your partner… You set out on a hike on a beautiful Sunday morning, take a dip at a refreshing waterfall with no one around,...

Create a Deeper Connection With Your Partner: 4 Tips

March 16, 2026
Uncategorized

Need a little help connecting with your partner and staying connected? Here are some tips to help you each and every day! Send at least one appreciation daily, where you...

The Science of Relationships: How Conflict Builds Emotional Connection

February 6, 2026
Uncategorized

Why does relationship conflict happen in many relationships? Most couples don’t realize they’re caught in predictable relationship patterns that quietly create distance....

Healing Relationships with Ketamine-Assisted Imago Relationship Therapy: A Breakthrough Approach to Relational and Sexual Trauma

August 10, 2025
Uncategorized

We are at the beginning of a revolutionary shift in the field of sex and relationship therapy. Integrative Relationship Therapy and Ketamine-Assisted Psychotherapy is...

The Relationship Cycle of Shame and Fear, and How to Fix It!

September 8, 2024
Uncategorized

When my husband and I were newly married, I struggled with the same frustrating interaction. I used a common phrase that meant something entirely different for me than for...

Understanding Relationship Conflict: How to Build a Respectful and Loving Relationship

August 8, 2024
Uncategorized

According to Harville Hendricks and Helen LaKelly Hunt, “Conflict is Growth Trying To Happen.” For many couples, conflict can be the single most difficult...

Keep Your New Year’s Resolutions, and Improve Your Relationships!

December 16, 2021
Uncategorized

One of mine was to blog more… like once a week. I want to write an excuse right now! See? I’m doing it again. Change is hard, folks. RE-actions – RE-actions –...

Feeling Lonely? Beat Loneliness All Year Long With These 6 Tips

December 1, 2021
Uncategorized

Being alone and feeling lonely are not the same thing – they are complete opposites. Spending time alone affords you enormous benefits like the opportunity to...

How to Bring Back Romance in a Relationship and Prioritize Love Again

November 18, 2021
Uncategorized

When stress and the busyness of everyday life creep into your relationship, you may notice less and less time for attention and affection in your relationship. This...

Bids for Connection: Strengthen Your Love by Practicing These 3 Steps

October 19, 2021
Uncategorized

When children seek attention from their parents, they do so as what’s called a “bid for connection.” Sadly, many of us didn’t get our needs met as...