Sandra Novak, MMFT, CCC, CIRT

Therapy begins with safety: a safe space to unpack your emotions without judgment. Take your time to explore those messy, sometimes misunderstood feelings, knowing there’s someone to accompany you on this journey. Feel safe to start experiencing life with compassion, learning to accept things without feeling overwhelmed. Taking the first step isn’t easy. I honor your strength in reaching out, and I’m here to walk alongside you through your therapy journey, listening and creating a secure environment to explore your life’s path. You’re not alone; you’re resilient. Together, we can find ways for you to feel whole and expand your breathing room.

I offer therapy to individuals, couples, and families in English, Spanish, and Hebrew. I value diversity and respect every culture, age, sexual orientation, religion, lifestyle, experience, and interest. Everyone is welcome, and I’m confident I can connect with your story. Currently, I provide sessions via phone and online video. With experience in mental health since 2015, I hold a Masters of Marriage and Family Therapy from the University of Winnipeg. I’m a member of the Canadian Association of Marriage and Family Therapy, a Certified Canadian Counselor, and a Certified Imago Relationship Therapist.

In my practice, I integrate various therapeutic theories and interventions to support clients in moving forward in life. Choosing a therapist can feel daunting, and finding a good match is crucial. I offer a complimentary 15-minute consultation call or you can email me with any questions you may have.