Look within yourself to see where in the relationship you have strength and where you have an opportunity for growth.
On a scale of 1-5, how would you rate yourself as a partner in the following areas of your relationship?
I speak kindly to my partner, I appreciate and nurture my partner. I accept my partner and create a safe place so they can be themselves.
I am supportive to my partner in good times and in bad times. I give encouragement to my partner regarding their hopes, dreams and goals.
I am open and vulnerable with my partner to share mistakes, embarrassments and feelings of inadequacy. I also express gratitude and appreciation towards my partner.
I frequently hold my partner's hand. I frequently touch, kiss and hug my partner. I frequently and willingly engage in sexual activity with my partner.
I show daily respect to my partner through my words and my actions.
I share my thoughts, dreams and fears frequently with my partner. I clearly communicate my wants and needs.
My words are open, truthful and forthcoming. My daily actions are loyal to my partner.
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