24 Daily Self-Care Tips
Self-care refers to things done by you for your own well-being and comfort.
Small, frequent, and practical acts of self-care can literally change your brain, making it...
Declutter Your Life to Live Fully
Do you crave more simplicity?
Or, wish for more time to engage in things you love?
Do you long to be with someone you haven’t had time for lately?
Perhaps it is time to...
5 Tips for a Happy Second Marriage Later in Life
Did you know that the overall divorce rate among couples over 50 has more than doubled in the last two decades?
This has left an aging population looking to remarry....
Need More Patience During a Crisis? 8 Tips to Help.
Like all unexpected crises, the current COVID-19 will pass, and life will move on.
But, in the meantime, how do you calm yourself amid the widespread uncertainty?...
The Perfect Gift for Your Partner – 7 Ways to Express Love
If you are looking for the perfect gift for your partner, there’s nothing better than to show them how much they matter to you.
Show your partner the relationship is a...
How to Show Appreciation & Practice Daily: Creating a Healthy Brain
If you are looking for ways to create a deeper connection and better overall communication with your partner, Imago Relationship Therapists can assist with a powerful...
Create a Deeper Connection With Your Partner: 4 Tips
Need a little help connecting with your partner and staying connected? Here are some tips to help you each and every day!
Send at least one appreciation daily, where you...
Marriage During a Crisis! 6 Tips to Divorce-Proof Today.
We are all living a new normal these days, and what we know is that it’s hard to be alone right now. We also know that it can be difficult being in the same space for...
Sexual Pleasure for Women: Best Sex Tips
A while ago, I read an inspiring article in The Guardian about several women working at the radical edge of sex-positive feminism, called “The Pleasure Revolution.” This...
Is Your Marriage Lost in the Shuffle? 5 Tips to get you Back on Track.
Life can really get crazy!
Two jobs, the kids’ soccer practices, back to school night, PTA meetings – and on it goes…
It’s a whirlwind of “to-dos.”
But where does...
Need space? 5 tips to share your request without hurting your partner!
Relationships can be amazing!
We can experience such closeneness, compatibility, and enjoyment from sharing our lives with the one we love.
Sometimes, though, we just...
How to Rebuild Trust and Fall Back in Love
As a Marriage Therapist, one of the hardest things I encounter is a couple where trust has been broken.
One partner is typically heartbroken and angry, while the other...